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Lynchburg Reporter

Wednesday, December 4, 2024

Aging Well Exercise Program for Seniors on January 12

11

Amherst County Chamber of Commerce recently issued the following announcement.

Date: January 12, 2022

Time: 10:00 AM - 11:00 AM EST

Website: https://www.countyofamherst.com/egov/documents/1622654011_99814.pdf

Event Description:

This class is designed for senior adults who want to improve their muscle tone, flexibility and improve blood circulation. The class will consist of chair exercises, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).

Instructors: Provided by YMCA of Central VA

Registration: On Site Or call 434-946-9371

Location:

First Baptist Church of Monroe

Fellowship Hall

139 Francis Ave., Monroe, VA

Date/Time Information:

When: Monday, Wednesday, Friday

Time: 10-11 am

Contact Information:

Amherst County Recreation Department, 434-946-9371

Send an Email

Fees/Admission:

$20 monthly

Set a Reminder:

Enter your email address below to receive a reminder message.-- Select Days Before Event -- 1 Day 2 Days 3 Days 1 Week 

Original source can be found here.

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