Amherst County recently issued the following announcement.
This class is designed for senior adults who want to improve their muscle tone, flexibility and improve blood circulation. The class will consist of chair exercises, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).
BEGNNING MONDAY, JUNE 7, 2021 Days: Monday, Wednesday, Friday Time: 10-11 am Location: First Baptist Church of Monroe Fellowship Hall 139 Francis Ave., Monroe, VA Instructors: Provided by YMCA of Central VA Fee: $20 Monthly Registration: On Site Or call 434-946-9371
For more information call: Amherst County Recreation Department
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